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SPORTS

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                                   SPORTS 1.Why are sports important? Moreover, sports lay the groundwork for essential life skills, such as punctuality, focus, and determination. These skills, cultivated in the context of sports, have long-term advantages that extend far beyond physical well-being. Sports are very essential for every human life which keeps them fit and fine and physical strength. It has great importance in each stage of life. It also improves the personality of people. Sports keep our all organs alert and our hearts become stronger by regularly playing some kind of sports. Taking part in sports is important for children as it reduces stress and enhances their mood. Sports builds healthy bones and muscles, increases fitness, improves sleep, helps them socialize. It also improves their cooperation skills, boosts self-confidence, and lowers the risk of getting obese 2.Positive ...